Available Products
Self-Paced Scoliosis Strength Collective
- Curve analysis via emailed x-rays
- Pre-Recorded weekly, hour-long small group movement sessions
- 10-30 minute home exercise video to follow between sessions
- Access to the private Facebook group
- Monthly Q&A calls to meet other people in the scoliosis community and get your questions answered
- Access to Collective office hours
LIVE Scoliosis Strength Collective
- 1 live class/week
On-demand video library - Live class recordings (access anytime it's convenient for you!)
- Access to monthly question and answer session
X-Ray assessment/curve categorization Weekly exercises catered to your curve type Scoliosis Movement Bootcamp Collective office hours for check-in’s and assist along the way Hour-long weekly live small group coaching
LIVE Scoliosis Strength Collective [Current]
- 1 live class/week
On-demand video library - Live class recordings (access anytime it's convenient for you!)
- Access to monthly question and answer session
X-Ray assessment/curve categorization Weekly exercises catered to your curve type Scoliosis Movement Bootcamp - 1:1 curve assessment
- 2 additional 1:1 sessions, 1 midway and 1 at end of 6 months
Collective office hours for check-in’s and assist along the way Hour-long weekly live small group coaching