Pre-Recorded weekly, hour-long small group movement sessions
10-30 minute home exercise video to follow between sessions
Access to Scoliologic Fitness Classes
Access to the private Facebook group
Monthly Q&A calls to meet other people in the scoliosis community and get your questions answered
Unlimited access to Dr. Meg, your scoliosis specialist Physical Therapist so you can feel supported and get all of your questions answered throughout the program.